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PELACORE and STROLLER BOOTCAMP


Come learn why Pelacore is changing the lives of so many of our members!  Pelacore is pelvic floor fitness that will make you look and feel amazing!  Learn from our pelvic floor and woman's fitness expert, Holly Dixon.

💥Lose the “mom pouch”
💥Help low back pain
💥Get control of your bladder
💥Heal from childbirth
💥Strengthen your core
💥Enjoy intimacy again
💥Learn to engage your pelvic floor while exercising

Pelacore

WHEN: 

Mondays at 9:30am (babies/kids welcome)

Saturdays at 10:15am

STROLLER BOOTCAMP:

Come workout with your little ones! Bootcamp style workouts including your stroller. Meet and workout with other moms while building strength and endurance.

Stroller Bootcamp

WHEN:

Mondays at 10:30am (babies/kids welcome).

PRICING for Pelacore AND Stroller Bootcamp (no sessions, classes are continuous): 

6 Classes $78   10 week expiration

8 Classes $100 12 week expiration

10 Classes $120 14 week expiration

$20 Drop in

10% Off for Platinum and Gold Fit Factory Members