Class Schedule

Monday

5:30am Kickboxing w. Kelly

9:30am Pelacore w. Holly (Specialty Class)

10:30am Stroller Bootcamp w. Holly (Specialty Class)

5:30pm POUND w. Christine

6:15pm WERQ and Zumba Dance Fusion w. Christine

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Tuesday 

5:30am BodFit Bootcamp w. Linda

5:30pm STRONG w. Val

6:15pm Kickboxing and Core w. Holly

7:15pm BodFit Bootcamp w. Linda

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Wednesday:

5:30am Cardio and Pump w. Kelly

5:30pm Cardio Dance & Tone w. Kristen

6:15pm POUND w. Christine

7:15pm Zumba w. Melissa (starts Nov 13th)

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Thursday

5:30am BodFit Bootcamp w. Linda

5:30pm Kickboxing w. Holly

6:15pm Weights 101 w. Linda

7:15pm BodFit Bootcamp w. Linda

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Friday

5:30am Rotating Class

6:15pm  POP UP Classes (Stay tuned for dates)

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Saturday

7:30am Step Aerobics w. Christine

8:15am POUND w. Christine

9:15am Zumba w. Melissa

10:15am Pelacore w. Holly (Specialty Class)

11:30am Tai Chi w. Felipe (FREE Class, stay tuned for start date)

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Sunday

8:00 am Ballet at the Barre w. Melissa

9:00 am Kettlebell Kraze w. Linda

10:00 am Sculpt and Step w. Linda

10:30am Nutrition and Mindset w. Linda

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All classes subject to change 

Personal Training, Nutrition Coaching, and Massage Therapy by appointment. 

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