Class Schedule

Monday

5:30am Cardio Kickboxing w. Kelly

9:30am Circuits w. Christine

5:30pm POUND w. Jes

5:30pm Outdoor Fitness until 6/30/21 (weather permitting)

6:30pm WERQ Dance Fitness w. Christine

7:15pm Line Dancing (no class 6/28, 7/5)

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Tuesday 

5:30am Body Blast w. Nancy

9:30am Sculpt & Tone w. Nancy

5:30pm Body Blast w. Nancy

6:30pm Box Fit w. Amy (gloves optional)

7:15pm Boot Camp w. Linda L

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Wednesday

5:30am Cardio & Pump w. Kelly

9:30pm Core and Barre work w. Christine

5:30pm Cardio Dance & HIIT w. Kristen

5:30pm Outdoor Classes until 6/30/21 (weather permitting)

6:30pm Smash Up w. Amy & Christine 

7:15 Line Dancing (Improver) (No class 6/30, 7/7)

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Thursday

5:30am Boot Camp w. Linda L

9:30am Sculpt & Tone w. Nancy

5:30pm Chisel & Tone  w. Tina

6:30pm Cardio Dance Party w. Melissa

7:15pm Strong Nation w. Sharon

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Friday

5:30am Rise & Grind w. Amy

9:30pm Circuits w. Christine 

6:30pm POP UP Classes! (These are occasional classes based on schedule). 

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Saturday

8:00am Trampoline w. Christine

9:00am Cardio Dance & Tone w. Christine & Amy 

10:00am Stations w. Amy (Specialty class - $10 PP members $20 all others)

11:00 POUND w. Jes

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Sunday

8:00am Step Express w. Melissa

9:00am Cardio Dance Party w. Melissa

9:00am Warrior Rope Camp w. Mike (outdoor - weather permitting) 

10:00am YOGA w. Sharon

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All classes subject to change. 

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**Personal Training, Nutrition Coaching, Life Coaching, Small Group Training and Massage Therapy by appointment. 

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