
Class Schedule
Monday
5:30am Kickboxing w. Kelly
9:30am Pelacore w. Holly (Specialty Class)
10:30am Stroller Bootcamp w. Holly (Specialty Class)
5:30pm POUND w. Christine
6:15pm WERQ and Zumba Dance Fusion w. Christine
Tuesday
5:30am BodFit Bootcamp w. Linda
5:30pm STRONG w. Val
6:15pm Kickboxing and Core w. Holly
7:15pm BodFit Bootcamp w. Linda
Wednesday:
5:30am Cardio and Pump w. Kelly
5:30pm Cardio Dance & Tone w. Kristen
6:15pm POUND w. Christine
7:15pm Zumba w. Melissa (starts Nov 13th)
Thursday
5:30am BodFit Bootcamp w. Linda
5:30pm Kickboxing w. Holly
6:15pm Weights 101 w. Linda
7:15pm BodFit Bootcamp w. Linda
Friday
5:30am Rotating Class
6:15pm POP UP Classes (Stay tuned for dates)
Saturday
7:30am Step Aerobics w. Christine
8:15am POUND w. Christine
9:15am Zumba w. Melissa
10:15am Pelacore w. Holly (Specialty Class)
11:30am Tai Chi w. Felipe (FREE Class, stay tuned for start date)
Sunday
8:00 am Ballet at the Barre w. Melissa
9:00 am Kettlebell Kraze w. Linda
10:00 am Sculpt and Step w. Linda
10:30am Nutrition and Mindset w. Linda
All classes subject to change
Personal Training, Nutrition Coaching, and Massage Therapy by appointment.