Class Schedule

Monday

5:30am Kickboxing w. Kelly

9:30am Pelacore w. Holly (Specialty Class)

5:30pm POUND w. Jes

6:15pm WERQ and Zumba Dance Fusion w. Christine

7:15pm Step Aerobics w. Christine

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Tuesday 

5:30am Body Blast w. Nancy

5:30pm Body Blast w. Nancy

6:15pm Kickboxing and Core w. Holly

6:30pm Nutrition and Mindset w. Linda (in training room)

7:15pm BodFit Bootcamp w. Linda

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Wednesday:

5:30am Cardio and Pump w. Kelly

5:30pm Cardio Dance & Tone w. Kristen

6:15pm POUND w. Christine

7:15pm Zumba w. Melissa 

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Thursday

5:30am BodFit Bootcamp w. Linda

5:30pm Kickboxing w. Holly

6:15pm Weights 101 w. Linda

7:15pm BodFit Bootcamp w. Linda

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Friday

5:30am Barre w. Val

6:15pm  POP UP Classes (Stay tuned for dates)

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Saturday

7:30am Step Aerobics w. Christine

8:30am POUND w. Christine

9:15am Zumba w. Melissa

10:15am Pelacore w. Holly (Specialty Class)

11:30am Tai Chi w. Felipe (FREE)

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Sunday

8:00am Ballet at the Barre w. Melissa

9:00am Step and Sculpt w. Linda

9:30am Nutrition and Mindset w. Linda

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All classes subject to change 

Personal Training, Nutrition Coaching, and Massage Therapy by appointment. 

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